Tripe

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SKU: tripe Categories: ,

Description

This is an almost forgotten product, high in protein, Tripe was once regarded as a staple food that is still to this day loved by many all across the world.

Information

  • High in Protein
  • Low Fat
  • Dressed and Ready to cook

 

Nutrition

Nutritional value per 100 g (3.5 oz)

Energy 355 kJ (85 kcal) Carbohydrates 0 g

Sugars 0gLactose 0g

Dietary fibre 0 g Fat 3.69 g

Saturated 1.291 gMonounsaturated 1.533 g

Polyunsaturated 0.180 g Protein 12.07 g

Vitamins Vitamin A equiv. 0 μg (0%)

Thiamine (B1) 0 mg (0%) Riboflavin (B2) 0.064 mg (5%)

Niacin (B3) 0.881 mg (6%) Pantothenic acid (B5) 0.1 mg (2%)

Vitamin B6 0.014 mg (1%) Folate (B9) 5 μg (1%)

Vitamin B12 1.39 μg (58%) Vitamin C 0 mg (0%)

Vitamin D 0 μg (0%) Vitamin E 0.09 mg (1%)

Vitamin K 0 μg (0%) Minerals

Calcium 69 mg (7%)Iron 0.59 mg (5%)

Magnesium 13 mg (4%) Manganese 0.085 mg (4%)

Phosphorus 64 mg (9%)Potassium 67 mg (1%)

Sodium 97 mg (6%) Zinc 1.42 mg (15%)

Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database